You may remember that Allen and Guy were in a show together once before, 20 years ago. We are shocked by the number of people who know what the duo is referring to with their “Relax, relate, repeat.” The GIFS start flying as soon as the video was shared. Relax, relate, repeat.” They are laughing and having a great time together, which is entirely different than what happens between the two in Grey’s Anatomy.
In a recent video, Allen and Guy take a close-up video of the pair singing, “Back together again. Jasmine Guy and Debbie Allen | Ron Galella/Ron Galella Collection via Getty Images Allen and Guy share a video on social media that has ‘A Different World’ fans in a frenzy Let’s take a look at the video Allen and Guy shared that has fans freaking out about the possibility of A Different World reboot. Gemma is adding to the relationship troubles between Allen’s character, Katherine, and Richard. In the drama, Guy plays Gemma, an old friend of Richard Webber (James Pickens Jr.). This season she is a recurring character, and she is having some fun with Debbie Allen off-screen. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.Last season, Jasmine Guy joined the Grey’s Anatomy cast as a guest. How does she do that? And how does she do that in Manolo Blahniks?Įnergy is the essence of life. I don't know what I would do if had to get up at three or four in the morning. I also have a couple of energy idols-people whose energy amazes me. If I'm around someone who saps me, I have to put up a barrier-a nonphysical wall that keeps that person's negative vibes away. I believe we're all connected to each other's energy fields-whenever you walk into a roomful of people, your energy is either restored or taken away from you. "Must be ten of four," I'll announce during a meeting, "because I could eat this cushion." That's when I have my biggest meal of the day-usually a protein and some kind of fruit or vegetable.īut feeding yourself is more than food. I know I'll be hungry at ten o'clock every morning, about the time I finish taping my first of two shows. The way you eat makes a difference in terms of sustainability, which is why I avoid sugar-I don't want a high followed by a fall. When I don't, I absolutely become stressed, irritable, anxiety-prone, and not the person I want to be in the world. I sit in my jammies or take a walk, and I allow myself time to BE-capital B-E-with myself. And I always give myself Sundays as a spiritual base of renewal-a day when I do absolutely nothing. If I'm at work and people are lined up at my desk with one request after another, I literally go sit in my closet and refuel. Now when I begin to feel exhausted, I pull back. I understood that I had to keep giving back to myself, to refill my tank. It was only after I became depleted that I realized I had only a certain amount of energy-and I needed to conserve and restore it. I'd taken a job as a reporter and was working hundred-hour weeks, trying to be a team player.
#Whitley relax relate release how to
I was in my 20s when I figured out how to regulate my energy.
0 kommentar(er)
